Personal
coaching
1:2:1 sessions tailored to your requirements
Coaching in stunning locations around the Surrey Hills, Devil’s Punchbowl, Blackdown and Frensham Ponds
Personal
coaching
1:2:1 sessions tailored to your requirements
Coaching in stunning locations around the Surrey Hills, Devil’s Punchbowl, Blackdown and Frensham Ponds
Coaching in stunning locations around the Surrey Hills, Devil’s Punchbowl, Blackdown and Frensham Ponds
Personal
coaching
1:2:1 sessions tailored to your requirements
Whether you are a total beginner, wanting to get fit or improve your current mountain biking skills, this is a great way to get started and help your confidence and technique grow in the sport. You may just be needing some motivation and guidance in getting back into the saddle and where to ride locally to improve your fitness. Get in touch to chat about what you would like.
£60 p/hour
Biking handling techniques and other skills that you may want to cover are listed below:
- Jumps & Drops
- Bike Set Up
- Pre-ride checks
- Choosing the right tyre pressures
- Setting your saddle height for off-road riding
- Handlebar controls setup
- Setting up your forks and shock
- Dropper posts usage and set-up
- Gear Selection
- Braking
- Body Position & Movement
- The Ready Position
- Moving around the bike
- Weight Shifting
- Speed Control
- Cornering
- Mastering climbing and descents
- Trail Flow – reading the trail
- Mind Skills
- Relaxing on the bike and staying loose
- Riding within yourself to stay in control
- Positive thinking and visualisation
- Looking
Dismissing distractions to maintain concentration and commitment
Developing confidence through fundamentals instead of luck
- Fitness/Training needs
How to Become a
MIAS Mountain Bike Instructor
Improver
Skills Training Day
night riding
experience
Experience the enchanting & exhilarating side of riding by night.
… →MTB Immersion
- 2 Days
Bike handling skills, guided rides and practical bike maintenance advice.
… →